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The Truth and Consequences about Trans Fats by Lucho Crisalle, R.D. (File 41.3 kb) With all the hype right now surrounding trans fats and the FDA labeling requirements, we thought we would provide a little clarity to the confusion. Tags: cholesterol, essential fatty acids, heart disease, omega 3, trans fats       Content For Sale   Healthy Fats: Understanding the Omega-3 and Omega-6 Connection by Kathy Nichols ($ File 563.5 kb) Ebook providing simple information on how our choice of fats affect us and what we can do about it. Easy to read. Lots of helpful information.  more Tags: fats, health, inflammation, omega3, omega6

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