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2.Monitoring Hunger |
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| by Naras Bhat (Video 00:13:15) |
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| Monitoring deals with Food And Physiology.In the food monitoring you can learn how many grams you take,serving size,cups,blocks.In the physiology monitoring you learn hunger status,stool density ,mental focus and food cravings.
Also you know about portion in a meal,Zone block method,food label standards,our eating habits and finally about hunger. |
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Naras Bhat, M.D., FACP, Board Certified in Internal Medicine, Metabolic Cardiology, Allergy and also certified/qualified in Stress Management and Bariatrics where Dr. Bhat is trained to detect and treat the risk of overweight-obese conditions that might go undetected in non-medical weight loss programs.
Born in India and educated in the West, More...
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