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Guided Meditation: The Cave |
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| by Storm Alteryus (Audio 00:11:12) |
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| The Cave is an introdctory Soul Journey which takes in all your senses as you travel through a beautiful lush forest and into a healing cave. Along your way you will meet a spirit animal who will help you. The Cave offers you a sanctuary to which you can return at any time, helping you to destress and relax... |
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| I have fifteen years experience of journeying, meditation and energy work. In that time I have written extensively on metaphysical subjects and on connecting with nature, formed the Tribe of the Phoenix movement, and develpoed energy healing systems. My latest creation is an a guided meditation system called Soul Journeying. It is shamanic in More...
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| Soul Journeying is a wonderful tool for spiritual development and as such should be treated with respect. If you have any physical or mental health problems, it is up to you to consult a qualified medical practitioner before you start. It is advisable to listen to your journey before you try it out. After you have finished your Soul Journey please ground yourself, eating or drinking usually work well. If you are new to journeying, do not overdo it. Use your own common sense when using the Soul Journeys, if you find yourself having any unwanted side effects, please stop. It is useful to have a friend, guide or mentor to check things out with. Please do not use these journeys whilst driving or operating machinery.
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